Real Estate Investing Guide: Are You Here or Are You There?
When you are not living your life in the present moment you are living in either fear or regret. Fear of what might come in the future, regret about what happened in the past or a bit of both. Something that you might find very interesting, yet frustrating as well, is the way we use our present moments. In many cases you use your present moments fearing something in the future, but when you arrive in that future you were fearing, you live in regret of not being present in the past moment that you spent fearing the moment that you are currently in. Is your head spinning yet? To clear things up a bit I will give you a real life example.
Present Moment: A new mother is sitting at home worrying about going back to work in 6 weeks and leaving her precious child with daycare.
Body: Sitting with her new born child in the living room breast feeding.
Mind: Projecting into the future 6 weeks when she has to go back to work and needs to leave her child at daycare.
This cycle of picturing that sad day occurs daily up until the moment that the new mother needs to go back to work. Then it goes like this.
Present Moment: Sitting in her office getting ready to work on a new project.
Body: At the office, behind her desk.
Mind: Looking back over the past 6 weeks regretting that it went too quick and she doesn’t remember much of the time spent with her newborn.
Can you see the problem with not being present? By not being present the new mother spent her time with her newborn worrying going back to work. When the new mother finally had to go back to work she spent her time regretting not being mentally present with her child because she was mentally already working. Now that she is actually working she is spending her mental time back with her child. Her body and her mind were never merging into the same space.
Are you guilty of the same thing? Is your body at home with the family, while your mind is at work? Once at work is your mind back at home with the family?
One of the easiest ways to merge the body and mind is through gratitude. In order to be grateful for the things that surround you, you must be present to enjoy them. To practice gratitude simply stop for a moment and look around you, I am sure you can find something you are grateful for.
If your at home with your family look at your wife and kids, what could you love about them?
If your at the office what could you be thankful for?
If your out fishing what could you enjoy about the moment?
Notice that I don’t use the word should. The word should can lead to feelings of regret because you are saying that you don’t enjoy something, yet you know that you should. I don’t use the word are because it is way to easy to answer with nothing if you happen to be in a foul mood. The word could is a possibility word. You can’t get regret from could, you can only get the feelings of hope or choice. So the next time you find yourself not merging the mind and body together in the present simply ask, “What could I enjoy about this moment and the people or places in it?”.
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Eric Medemar is a real estate investor from Grand Rapids, MI. Be sure to get your Free Guide To Real Estate Wholesaling. You can also view Erics real estate investing guide here. Eric is also a contributing member to The Real Estate Investing Forums at www.themillionaireuniversity.com
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